Deepen Your Practice.
Immerse yourself in the ancient tradition of yoga, explore your own body and mind, and feel the embodiment of the teachings work through you. Workshops and retreats are a great way to deepen your self knowledge, your understanding of the practices, and get you into deep soulful connection with your Self, so that you may live life wildly and unabashedly.
yoga 101: a five week series at westport yoga
The perfect, most comprehensive introduction to yoga series in Kansas City. In this five week series, we explore not just the postures and their proper alignment, but the whats, whys, and hows of breathing, meditation, etiquette, philosophy, and history. Perfect for any yoga novice or those who have been practicing for a few months and are ready to learn more.
Yoga teachers retreat
All local yoga teachers are invited to join this retreat to gather in community, practice, and to share our gifts with one another. As yoga teachers, we do not get the support and community in a typical workplace environment, and this disconnection can breed feelings of competition. This retreat is designed to lift up one another in support and cultivate a more cohesive KC yoga community.
Awakening wellness: a yoga and vegan cooking retreat
Deepen your wellness journey with a week of yoga, meditation, and plant-based cooking classes at Evason Hua Hin - a healing oasis in coastal Thailand where you can recharge and discover your most vibrant self. 6 nights + 7 days, luxury accommodations, and daily yoga and vegan cooking classes.