February is the month of LOVE. After we started the year with some faith in the unknown, we turn to February to cultivate love - in ourselves, in our bodies, in our breath, and in our practice. This two hour, full practice will include mantra - chanting words, mudra - energy seals created with the hands, asana - the physical poses of yoga, and meditation to round it out. Our intention will be to open ourselves with love through stories of Lakshmi, the goddess of love and abundance, and create space in our lives to give and receive the love we deserve.
Location: Phys Ed KC; 1415 W. 39th St