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Yoga 201: Get Aligned


  • Phys Ed Kc 1415 West 39th Street Kansas City, MO, 64111 United States (map)

Have you ever wondered if you're just doing that pose correctly? Was that twinge in your back supposed to happen? 

Join us for Yoga 201: Get Aligned, a four week series where we will deconstruct the basic biomechanics in four types of poses: standing poses & twists, forward folds, heart openers & backbends, and seated poses. 

Cost: $80 for the four week series.

Meets the first four Mondays in July from 6:45-7:45 pm.

Register at physedkc.com.

Earlier Event: June 26
Yoga 101: Get Confident
Later Event: August 7
Yoga 301: Get Deep