A four week series designed to get you confident to go to your first yoga class. In these four weeks, learn the basics of breathwork, physical postures, meditation, and philosophy to get you started on your yoga journey.
Class size is minimum four and maximum eight - so you'll be in a small, supportive environment at one of the most friendly workout studios in Kansas City. It's a great way to dip your toes in the yoga water!
Cost: $80 for the four weeks.
Meets Monday evenings, 6:45 - 7:45 in June.
Register at physedkc.com