This four part series will take you deep into the heart of yoga philosophy. Yoga is an ancient practice that is speculated has roots in ancient Egypt, and it has continued to evolve and grow into what we know of yoga today. This series will touch on different branches of yoga philosophy, touch on the history of yoga's evolution, and finally explore Patanjali's 8 limbed yoga sutras and dive deep into personal exploration.
Bring your notebook and pen.
Cost: $80 for the four week session.
Monday evenings in August, 6:45-7:45 pm.
Register at physedkc.com.